nothing matters so i may as well take care of my body, be kind and do what feels good. i may as well pour a cup of tea and tell people they’re wonderful.
lots of times if I tell my boyfriend that I am proud of him for dealing with a situation, or that I’m sorry he’s having to deal with a situation, he will say “no it’s my own fault.” meaning that he feels like he doesn’t deserve praise or comfort for dealing with a situation that is his fault. (for example a financial problem caused or exacerbated by him having been too anxious or absentminded to deal with the situation sooner.) and I tell him this and I will tell y'all this, that I don’t believe that. I think you are even braver and stronger for taking steps to deal with a mess that is of or partly of your own creation, because you have to cope with guilt and shame on top of the thing itself, and because you’re fighting against the same ingrained dysfunction in yourself that caused the mess. that’s like the bravest and most constructive thing you can do and you should be proud and I am proud of you.
